Mavcat23's Journal, 20 May 2014

152.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 71.56g | Prot: 193.33g | Carb: 65.40g.   Breakfast: Red Tomatoes, Calavo Avocado, Lucerne Best of The Egg Whites, Safeway Organic Almond Milk. Lunch: Natures Best Perfect Zero Carb Isopure. Dinner: Eggland's Best Hard Cooked Peeled Eggs, Grape Tomatoes, Mixed Salad Greens, Cucumber (with Peel), Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Wilderness Poets Macadamia butter raw, Ozery Bakery Morning Rounds - Apple Cinnamon, Fage Total 0% Greek Yogurt, Safeway Unsweetened Mixed Berries, Natures Best Perfect Zero Carb Isopure. more...

2047 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...