Weigh In record (no journal entry) for 05 April 2011
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193.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1019 kcal
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Fat: 68.53g | Prot: 86.48g | Carb: 9.64g.
Breakfast: Red Tomatoes, Ground Beef (85% Lean / 15% Fat). more...
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gaining 2.1 lb a week
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