Weigh In record (no journal entry) for 19 May 2014
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192.4 lb
Lost so far: 2.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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968 kcal
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Fat: 36.55g | Prot: 59.62g | Carb: 101.06g.
Breakfast: Food Club Berry Medley, Minute Maid 100% Apple Juice, MLO Sports Nutrition Super High Protien Powder, Domino Sugar Sugar, Black Tea. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, American Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, Great Value Kosher Dill Pickle Spears, Italian Bread. more...
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steady weight
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dewy333's weight history
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