Weigh In record (no journal entry) for 10 January 2022
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107.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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264 kcal
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Fat: 8.85g | Prot: 2.60g | Carb: 47.81g.
Dinner: Nestlé Nesfit Multicereais, Maçã, Vale D'ouro Biscoito de Polvilho Light Tradicional. more...
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gaining 15.4 lb a week
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