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gl 142@11:10am bp 125/77 p76
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269.4 lb
Lost so far: 70.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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989 kcal
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Fat: 26.45g | Prot: 122.92g | Carb: 55.07g.
Breakfast: Kiwi Fruit, Roma Tomatoes, Publix Red Bell Pepper, Egg Beaters All Natural 100% Egg Whites, Earthbound Farm Organic Baby Spinach, Onions. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: Great Value Cod Fillet. Snacks/Other: Activia Greek Yogurt Garden Blueberry, Kiwi Fruit. more...
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losing 12.6 lb a week
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