CSPutt's Journal, 16 May 2014

162.4 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 40.55g | Prot: 111.03g | Carb: 329.61g.   Breakfast: Whole Wheat Bread, Newman's Own Marinara Pasta Sauce, Great Value 5-Cheese Square Ravioli, Great Value Light Raspberry Vinaigrette Dressing, Marketside Classic Iceberg Salad. Lunch: home Chocolate Banana Oatmeal Cookies, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Frigo Light String Cheese, Honeycrisp Apples, V8 V8 100% Vegetable Juice, Grapes, Borden Fat Free Singles Sharp, Del Monte Banana, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Yoplait Greek 100 Yogurt - Vanilla. Snacks/Other: Garden of Life Vitamin Code, home equate triple strength glucosamine chondroitin msm with Vitamin D, Spring Valley Triple Strength Fish Oil. more...

2668 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 9 hours, Sleeping - 5 hours, Standing - 4 hours, Resting - 2 hours. more...