Weigh In record (no journal entry) for 07 January 2022
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121.2 lb
Lost so far: 19.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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1790 kcal
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Fat: 97.50g | Prot: 37.00g | Carb: 239.00g.
Breakfast: Stonefire Garlic Tandoori Naan, Ghirardelli Chocolate Squares Classic Selection, Ghirardelli Chocolate Squares Classic Selection. Lunch: Cookie Dough , Tai Pei Pork Potstickers (5), Ghirardelli Chocolate Squares Classic Selection, Trader Joe's 73% Organic Dark Chocolate, Trader Joe's 73% Organic Dark Chocolate, Stonefire Garlic Tandoori Naan. more...
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gaining 9.8 lb a week
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eathomas's weight history
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