Jiggleypuff's Journal, 05 January 2022

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Weigh In record (no journal entry) for 05 January 2022

305.2 lb Lost so far: 1.0 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2022:

597 kcal

Fat: 14.37g | Prot: 19.72g | Carb: 102.18g. Breakfast: Jif Low Sodium Natural Creamy Peanut Butter, 1% Fat Milk, General Mills Basic 4 Cereal. more...

475 kcal

Activities & Exercise: Cardio - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

gaining 0.2 lb a week

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Jiggleypuff's Journal, 05 January 2022

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