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gl 132@10:30 bp 110/69 p69
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273.2 lb
Lost so far: 66.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1160 kcal
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Fat: 39.38g | Prot: 120.77g | Carb: 96.97g.
Breakfast: Kiwi Fruit, Townsend Farms Organic Blackberries, Onions, Earthbound Farm Organic Baby Spinach, Egg Beaters All Natural 100% Egg Whites, Publix Red Bell Pepper, Mushroom Pieces and Stems, Roma Tomatoes. Lunch: Kraft Reduced Fat Mayo with Olive Oil, Great Value Sweet Pickle Relish, Flatout Light Spinach Flatbread, Market Pantry 2% American Cheese Singles, Hormel Black Label Ham. Dinner: Activia Greek Strawberry Patch, Cauliflower, Tyson Foods Boneless Skinless Chicken Thigh Strips. more...
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losing 16.8 lb a week
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