smta1's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
194.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
355 kcal Fat: 11.30g | Prot: 36.38g | Carb: 30.00g.   Dinner: Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Ben & Jerry's Banana Peanut Butter Greek Frozen Yogurt. more...
gaining 0.9 lb a week

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