Weigh In record (no journal entry) for 28 December 2021
|
111.3 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2021:
|
228 kcal
|
Fat: 2.11g | Prot: 17.40g | Carb: 39.46g.
Lunch: Abobrinha, Repolho-Roxo, Legumes Cozidos, Mamão Papaia. Dinner: Tomates, Filé de Frango Grelhado, Limonada de Baixas Calorias, Alface. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|