Weigh In record (no journal entry) for 28 December 2021
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118.8 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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1789 kcal
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Fat: 76.06g | Prot: 79.28g | Carb: 203.11g.
Breakfast: Lamontagne Fine Belgian Chocolate, Noodles & Company The Med Salad with Chicken (Regular). Lunch: Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Turkey Reuben, Jason's Deli Fire Roasted Tortilla Soup (Cup), Jason's Deli Chocolate Chip Cookie. Dinner: Land O'Lakes Salted Butter, Pillsbury Pie Crusts - All Ready Rolled. more...
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steady weight
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eathomas's weight history
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