Weigh In record (no journal entry) for 12 May 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1433 kcal
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Fat: 39.53g | Prot: 70.24g | Carb: 219.70g.
Breakfast: General Mills Cheerios, Bananas, Braum's Low Fat Milk. Lunch: Watermelon, Frigo Light Mozzarella Cheese Stick, Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value 97% Fat Free Cooked Ham. Dinner: Chocolate Cake (with Chocolate Frosting), Fruit Salad (without Citrus Fruits), Butterhead Lettuce (Includes Boston and Bibb Types), Publix Shredded Pork with Sweet BBQ Sauce, America's Choice Tomato Basil Gourmet Wraps. Snacks/Other: Pringles Tortillas Crisps, Strawberries. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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