kirk_to_enterprise's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021

191.8 lb Lost so far: 2.2 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 December 2021:

2914 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

👏🏻👏🏻👏🏻🦾

26 Dec 21 by member: CHUME-😎


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kirk_to_enterprise's weight history