Weigh In record (no journal entry) for 23 December 2021
|
296.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 December 2021:
|
656 kcal
|
Fat: 38.98g | Prot: 35.77g | Carb: 36.17g.
Breakfast: Publix Eggstirs, Butterball Everyday Turkey Bacon, Jimmy Dean Turkey Sausage Links, Snapple Diet Trop-A-Rocka Iced Tea, Boiled Egg. Lunch: Taylor Farms Avocado Ranch Chopped Kit, Cooked Dried Corn, Publix Matchstick Carrots, Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Mt. Olive Jalapeno Slices, Boiled Egg, Tomatoes, Sweet Onions, Cucumber (Peeled), Fresh Express Chopped Kit Chipotle Cheddar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|