Weigh In record (no journal entry) for 20 December 2021
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296.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2021:
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684 kcal
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Fat: 22.92g | Prot: 27.14g | Carb: 91.02g.
Breakfast: Apples , Publix Eggstirs, Jimmy Dean Turkey Sausage Links, Butterball Everyday Turkey Bacon, Snapple Diet Mango Tea. Lunch: Panera Bread Turkey Sandwich. Snacks/Other: Bananas , Skinny Pop White Cheddar Popcorn (14g), Skinny Pop Sweet & Salty Kettle Popcorn (Package), Snapple Diet Raspberry Iced Tea (20 oz). more...
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steady weight
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Reptile558's weight history
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