kirk_to_enterprise's Journal, 13 December 2021

Weigh In record (no journal entry) for 13 December 2021

193.3 lb Lost so far: 0.7 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 December 2021:

2636 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.5 lb a week

Comments

Beam me up!

13 Dec 21 by member: erikahollister


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kirk_to_enterprise's weight history