Reptile558's Journal, 11 December 2021

296.6 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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778 kcal

Fat: 32.21g | Prot: 30.35g | Carb: 101.75g.   Breakfast: Tomatoes, Celery , Carrots. Lunch: Mt. Olive Jalapeno Slices, Sweet Onions, Cucumber (Peeled), Tomatoes, Fresh Express Chopped Kit Asian. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Snapple Diet Mango Tea, Sweet Cherries , Member's Mark Deluxe Mixed Nuts with Sea Salt, Pears . more...

66 kcal

Activities & Exercise: Samsung Health - 24 hours. more...