Weigh In record (no journal entry) for 29 March 2011
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122.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1000 kcal
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Fat: 20.00g | Prot: 65.00g | Carb: 158.00g.
Breakfast: 100% Whole Wheat Bread, fiber choice. Lunch: Lemon Herb Chicken, no sugar added oatmeal cranberry, progresso three-bean, AdvantEdge Carb Control Protein Shake, Lean Shake - Vanilla Bean. Dinner: Hot Picante Sauce. more...
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2211 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Sitting - 2 hours and 23 minutes, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours and 22 minutes, Resting - 45 minutes. more...
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losing 12.6 lb a week
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curlycherylann's weight history
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