Weigh In record (no journal entry) for 07 December 2021
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120.2 lb
Lost so far: 20.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2021:
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1844 kcal
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Fat: 97.05g | Prot: 41.40g | Carb: 166.55g.
Breakfast: Auntie Anne's Pretzels Cheese Pretzel Dog, Murray Old Fashioned Ginger Snaps Cookies, Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies. Lunch: Murray Old Fashioned Ginger Snaps Cookies. Dinner: Goose Island IPA Beer, Ken's Steak House Ranch Salad Dressing (1.5 oz). Snacks/Other: Houlihan's Seared Ahi Tuna Salad. more...
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steady weight
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eathomas's weight history
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