Weigh In record (no journal entry) for 03 May 2014
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168.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2014:
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2852 kcal
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Fat: 80.16g | Prot: 177.48g | Carb: 359.39g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Banana, iForce Protean, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Egg White, Lifeway Foods Lowfat Plain Kefir, Marshmallows, myoatmeal.com S'mores. Lunch: Spinach, New Orleans Ice Cream Company Bananas Foster, Trader Joe's Nova Salmon Pieces, Pumpernickel Bagel. Dinner: Pictsweet Baby Sweet Peas, Pictsweet Steam'ables Broccoli Florets, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Zucchini, Sweet Potato. Snacks/Other: Sargento Reduced Fat Medium Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Low Calorie Light Wheat Bread, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Haagen-Dazs Peanut Butter Pie Ice Cream, General Mills Frosted Toast Crunch, AI Sports Recover Pro. more...
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gaining 5.6 lb a week
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E811's weight history
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