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Eric62430
Journal
03 May 14
Eric62430's Journal, 03 May 2014
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Weigh In record (no journal entry) for 03 May 2014
172.0 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2014:
1260 kcal
Fat: 46.46g | Prot: 58.25g | Carb: 132.58g.
Breakfast:
Café.
Lunch:
Steak de Bœuf, Turini Farfalle, Coeur de Lion Coulommiers.
Dinner:
Cacahuètes Salées Rôties à Sec, Pringles Sour Cream & Onion, Whisky, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve).
more...
2645 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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