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sleeve gástrico realizado dia 15/11/21
peso inicial: 102 kg
fase da dieta - pastosa: 91,9 kg
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202.6 lb
Lost so far: 22.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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490 kcal
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Fat: 33.77g | Prot: 16.13g | Carb: 85.43g.
Breakfast: Ovo. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Purê de Abóbora. Snacks/Other: Unibaby Iogurte Zero Lactose. more...
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losing 5.3 lb a week
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Kelen Karnopp's weight history
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