Weigh In record (no journal entry) for 28 March 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2011:
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2076 kcal
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Fat: 150.93g | Prot: 131.60g | Carb: 43.49g.
Breakfast: 2 tsp. Herdez salsa, 2 tsp. Daisy sour cream, 1 slice cheddar cheese, scrambled eggs. Lunch: polish sausage, CARBmaster blackberry yogurt. Dinner: Asparagus, flat iron steak, low carb six dollar burger. more...
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gaining 0.4 lb a week
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