Weigh In record (no journal entry) for 29 April 2014
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201.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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1777 kcal
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Fat: 77.01g | Prot: 91.78g | Carb: 191.23g.
Breakfast: Welch's Grape Jelly, Scrambled Egg (Whole, Cooked), Jimmy Dean Turkey Sausage Patty, Thomas' Whole Wheat English Muffin. Lunch: Bananas, Wish-Bone Italian Salad Dressing, Bolthouse Farms Baby-Cut Carrots Mini Bags, Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Cheetos Baked! Cheetos 100 Calorie Pack, Kraft Mayo Real Mayonnaise, Borden American Cheese Singles, Great Value Baked Ham, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Sam's Club Supreme Pizza. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Strawberries. more...
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2606 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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