Weigh In record (no journal entry) for 28 April 2014
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345.8 lb
Lost so far: 0 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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479 kcal
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Fat: 30.93g | Prot: 25.60g | Carb: 34.90g.
Breakfast: Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Planters Heat Peanuts. more...
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losing 8.4 lb a week
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Reptile558's weight history
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