Weigh In record (no journal entry) for 25 November 2021
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120.6 lb
Lost so far: 19.9 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2021:
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1649 kcal
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Fat: 69.90g | Prot: 56.25g | Carb: 172.45g.
Breakfast: Di Lusso Provolone Naturally Aged Cheese (Not Smoked), Pizza Hut 14" Large Pepperoni Pan Pizza. Lunch: Goose Island IPA Beer, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
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losing 9.8 lb a week
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eathomas's weight history
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