Weigh In record (no journal entry) for 22 November 2021
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108.5 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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256 kcal
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Fat: 8.64g | Prot: 2.57g | Carb: 46.02g.
Dinner: Vale D'ouro Biscoito de Polvilho Light Tradicional, Nestlé Nesfit Multicereais, Maçã. more...
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gaining 12.3 lb a week
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