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TofuPhobic
Journal
26 Mar 11
TofuPhobic's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
252.4 lb
Lost so far:
67.6 lb
.
Still to go:
72.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1112 kcal
Fat: 17.50g | Prot: 82.00g | Carb: 150.84g.
Breakfast:
refreshing fruit medley, yoplait fat free peach yogurt.
Lunch:
restaurant hamburger bun aunt hattie's, Turkey Burgers.
Dinner:
steelhead trout.
Snacks/Other:
Granny Smith Apple Chips, organic apple slices, BABY CARROTS GRIMWAY FARMS.
more...
3498 kcal
Activities & Exercise:
Desk Work - 1 hour, Exercise machine (slow) - 30 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 3 hours.
more...
losing 11.2 lb a week
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