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bp. 129/72. p 72. gl 149
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274.0 lb
Lost so far: 66.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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956 kcal
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Fat: 48.11g | Prot: 68.86g | Carb: 61.04g.
Breakfast: Roma Tomatoes, Mushroom Pieces and Stems, Publix Red Bell Pepper, Egg Beaters All Natural 100% Egg Whites, Earthbound Farm Organic Baby Spinach, Onions, 1% Fat Milk. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Extra Virgin Olive Oil, Lea & Perrins The Original Worcestershire Sauce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Cauliflower, Daily Chef Normandy Blend. Snacks/Other: Activia Greek Strawberry Patch, Cucumber (Peeled), Roma Tomatoes, Publix Red Bell Pepper, Tanimura & Antle Green Onion, Onions, Tanimura & Antle Iceberg Lettuce, Regina Fine Red Wine Vinegar, Extra Virgin Olive Oil. more...
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4072 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Shopping - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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