Weigh In record (no journal entry) for 26 April 2014
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348.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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822 kcal
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Fat: 16.72g | Prot: 26.79g | Carb: 99.18g.
Breakfast: Grapefruit, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Crunchmaster Multi-Grain Crackers, Blount Turkey Sausage. Snacks/Other: Heineken Light Beer. more...
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gaining 7.0 lb a week
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