Weigh In record (no journal entry) for 26 March 2011
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186.2 lb
Lost so far: 3.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1424 kcal
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Fat: 60.07g | Prot: 51.93g | Carb: 172.48g.
Breakfast: Toasted Oats Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Town House Flipsides Pretzel Crackers, Chunky Old Fashioned Vegetable Beef Soup. Dinner: French Fries (Regular), Sonic Burger with Mustard. Snacks/Other: Colby Jack Cheese, Baby Carrots , Town House Flipsides Pretzel Crackers. more...
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3556 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Driving - 2 hours, Sitting - 8 hours, Desk Work - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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paupey's weight history
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