Weigh In record (no journal entry) for 25 April 2014
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150.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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2384 kcal
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Fat: 88.82g | Prot: 143.36g | Carb: 225.77g.
Breakfast: Lucerne Best of The Egg Whites, Safeway Old-Fashioned Oats, Lucerne 2% Low Fat Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice. Lunch: silk silk almond coconut blend, natures best javapro. Dinner: Chocolate Cream Pie, Red Robin Ultimate Margarita - Rocks, Taco John's Chips & Queso, Mission Flour Tortillas (Fajita Size), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Kraft Reduced Fat Mayo with Olive Oil, Kirkland Signature Premium Chunk Chicken Breast, Kirkland Signature Fully Cooked Bacon, Frigo Cheese Heads Light String Cheese Sticks, Starbucks Nonfat Vanilla Latte (Tall). more...
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steady weight
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