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Geez. .4 pounds. I want to lose 6 more pounds. I've already lost about 55 but getting the last couple is really hard
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174.4 lb
Lost so far: 21.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2103 kcal
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Fat: 85.93g | Prot: 136.06g | Carb: 199.92g.
Breakfast: Light Garlic & Herb Cheese Wedges, Sliced Ham (Extra Lean) , Bagel Thins - Plain. Lunch: 6" Meatball Marinara. Dinner: Butter, Ciabatta, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Shrimp Tempura, Calamari. more...
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2647 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Exercise machine (moderate) - 40 minutes. more...
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gaining 0.4 lb a week
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