Weigh In record (no journal entry) for 25 March 2011
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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520 kcal
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Fat: 12.75g | Prot: 30.50g | Carb: 73.50g.
Breakfast: Fat Free Grade A Milk (Vitamin A & D), Crunchy Nut cerealb(Kellogg's), Chocolate Milk (Lowfat). Snacks/Other: Sticksters Cheddar Cheese Sticks, Total 2% with Cherry Yogurt. more...
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losing 11.2 lb a week
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