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Time to get these pounds off. I'm five pounds heavier and an inch shorter. Yikes!
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2021:
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1416 kcal
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Fat: 51.47g | Prot: 66.03g | Carb: 152.90g.
Breakfast: Evolution Freshly Squeezed Orange Juice, Strawberries, Kellogg's Frosted Mini-Wheats Original, Sugar, Coffee. Lunch: Ferrero Ferrero Rocher Hazelnut Chocolates, Stacy's Pita Chip Company Simply Naked Pita Chips, Garden Cuts Green Leaf Lettuce, Bitchin' Sauce Bitchin' Sauce, Chicken Salad, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: McDonald's Unsweetened Iced Tea (Large), Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: M&M's Milk Chocolate (Fun Size), Coca-Cola Diet Coke (Can). more...
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