Sarah Bru - Member

Sarah Bru

Joined April 2014

Posts

114

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 1.6 lb

Current Weight

163.4 lb
Performance: losing 2.1 lb a week

Goal Weight

150.0 lb

Still to go: 13.4 lb

Sarah Bru 's Weight History

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Sarah Bru 's Latest Member Challenges

WALKING CHALLANGE, MINIMUN 20 MIN/DAY

status:	Completed
ended:	23 Mar 20
view progress

Trash the Stash for Halloween

status:	Completed
ended:	10 Nov 18
view progress

view all Sarah Bru 's challenges

Following

	Cat mamma
	only visible to followers

	Mz.Dolphin
	only visible to followers

	RkTkFx
	last weighin: gaining 1.8 lb a week

	shadabrs
	only visible to followers

Sarah Bru 's Cookbook

cals: 413kcal | fat: 21.23g | carbs: 50.05g | prot: 9.97g

Standard Overnight Oats

Make ahead breakfast with walnuts, pecans and cranberries.

cals: 218kcal | fat: 13.16g | carbs: 11.30g | prot: 12.05g

Italian Cabbage

A great side dish or lunch option.

cals: 237kcal | fat: 13.95g | carbs: 12.07g | prot: 14.47g

Quick Quiche

No crust quiche.

cals: 295kcal | fat: 15.25g | carbs: 7.92g | prot: 30.18g

Cheesy Meatloaf

This meatloaf will be a family favorite

cals: 149kcal | fat: 9.60g | carbs: 4.30g | prot: 10.30g

Cheese Spread

Cream cheese spread for crackers or celery.

view complete cookbook

Sarah Bru 's Latest Posts

How Often Do you weigh yourself?
I like a daily, dry morning weight as well. I also use a BCA scale to tell the water weight from fat weight.

posted 28 Sep 2014, 19:04

goal weight!
Very Happy

Excellent! Congratz!

posted 12 May 2014, 13:52

Sarah Bru has submitted 2 posts

Sarah Bru 's Recent Food & Exercise

	1 serving Duncan Hines Chewy Fudge Premium Brownie
	1 serving Coca-Cola Diet Coke (Can)
	1.3 servings Lindt Lindor Dark Chocolate Truffles with a Smooth Filling
	Calisthenics (light, e.g. home exercise)
	Bike Machine (Cycling)
	Housework

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Sarah Bru 's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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Sarah Bru 's Weight History

Sarah Bru 's Latest Member Challenges

Following

Sarah Bru 's Cookbook

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Sarah Bru 's Recent Food & Exercise

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