Weigh In record (no journal entry) for 19 April 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2014:
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2180 kcal
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Fat: 62.73g | Prot: 106.14g | Carb: 302.29g.
Breakfast: Coffee, Nature's Best Isopure Espresso, Thai Kitchen Coconut Milk, Butter (Salted) . Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, Great Value Whole Milk, Horizon Organic Horizon Super Mac. Dinner: Young Green Onions (Tops Only), Sesame Oil, Corner Bakery Cafe Snickerdoodle Cookie, Chicken Breast (Skin Not Eaten), Flour Tortilla, Refried Beans with Cheese, White Rice (Medium-Grain, Cooked). more...
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2337 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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