Weigh In record (no journal entry) for 23 March 2011
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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664 kcal
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Fat: 51.09g | Prot: 38.77g | Carb: 6.82g.
Breakfast: Lower Sodium Bacon, Coffee (Brewed From Grounds, Decaffeinated), Cream (Half & Half), Eggs. Lunch: Bumble Bee solid White Albocaore , Sour Cream, Sugar Free Chocolate Syrup, Real Mayonnaise. more...
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losing 1.4 lb a week
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