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114/74 p 73 gl160
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282.0 lb
Lost so far: 58.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1825 kcal
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Fat: 70.96g | Prot: 191.53g | Carb: 116.78g.
Breakfast: Stella Mozzarella Cheese (Part Skim Milk), Roma Tomatoes, Earthbound Farm Organic Baby Spinach, Dole Mango Chunks, Hormel Premium Real Crumbled Bacon, Onions, Publix Red Bell Pepper, Mushroom Pieces and Stems, Naturegg Eggs, Tanimura & Antle Green Onion, Kiwi Fruit. Lunch: Tanimura & Antle Green Onion, Tanimura & Antle Romaine Hearts, tuna Chunk Light Tuna in Water (Bumble Bee), Celery, Kraft Reduced Fat Mayo with Olive Oil, Flatout Light Italian Herb Flatbread. Dinner: Jennie-O Sliced Oven Roasted Turkey Breast, Roma Tomatoes, walmart Fat Free Italian Dressing (Great Value), Bakers & Chefs Colby Jack Shredded Cheese, Taylor Farms Organic Baby Kale Medley. Snacks/Other: Flatout Light Original Flatbread, mama francesca parmesan, Stella Mozzarella Cheese (Part Skim Milk), Meijer Sliced Pepperoni, Tomato Sauce, I Can't Believe It's Not Butter! Original Soft Spread, Green Cabbage, Jennie-O Sliced Oven Roasted Turkey Breast, Dole Bananas. more...
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gaining 15.4 lb a week
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