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bp 220/75 p 70
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283.4 lb
Lost so far: 56.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1731 kcal
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Fat: 118.04g | Prot: 125.03g | Carb: 51.24g.
Breakfast: Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese, Tanimura & Antle Green Onion, Naturegg Eggs, Hormel HORMEL BLK LBL THK BACN PLT P. Lunch: Tanimura & Antle Green Onion, Great Value Real Mayonnaise, Tanimura & Antle Romaine Hearts, Flatout Light Original Flatbread, Celery, Sam's Club Seasoned Rotisserie Chicken. Dinner: Great Value Asparagus Tips & Cuts, Tanimura & Antle Romaine Hearts, Radish, Fresh & Easy Boneless Beef New York Steak. Snacks/Other: Saputo Cheese Heads String Cheese, Simms Beef Sausage Snack Sticks, GFS Sunflower Kernels, Simms Beef Sausage Snack Sticks, Saputo Cheese Heads String Cheese, Dole Bananas. more...
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gaining 5.6 lb a week
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