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129/71 p67
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281.4 lb
Lost so far: 58.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2014:
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909 kcal
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Fat: 52.94g | Prot: 38.21g | Carb: 71.68g.
Breakfast: Market Pantry Whole Milk, Bakers & Chefs Colby Jack Shredded Cheese, Hormel HORMEL BLK LBL THK BACN PLT P, Mushroom Pieces and Stems, Naturegg Eggs, Onions, Publix Red Bell Pepper. Lunch: Powerade Zero Sports Drink, Ore-Ida Golden Fries, SeaPak Clam Strips. Snacks/Other: Green Cabbage, I Can't Believe It's Not Butter! Original Soft Spread. more...
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steady weight
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