NativeBostonian's Journal, 03 April 2014

bp 124/73 pulse 74
281.4 lb Lost so far: 58.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2014:
1785 kcal Fat: 87.99g | Prot: 135.57g | Carb: 138.84g.   Breakfast: Market Pantry Whole Milk, Naturegg Eggs, Hormel HORMEL BLK LBL THK BACN PLT P. Lunch: Red Tomatoes, Flatout Light Original Flatbread, Celery, Great Value Real Mayonnaise, Pilgrim's Pride Boneless Skinless Chicken Breast, Tanimura & Antle Romaine Hearts. Dinner: Price Chopper Celery, walmart Fat Free Italian Dressing (Great Value), Taylor Farms iceberg & romain lettuce, Wal-Mart Boneless Skinless Chicken Breast, Great Value Real Mayonnaise, Flatout Light Original Flatbread. Snacks/Other: Cauliflower, Saputo Cheese Heads String Cheese, Activia Greek Strawberry Patch, Publix Red Bell Pepper, Members mark Member's Mark Complete Multi Vitamin, Active Adults Formulated with Lycopene and Lutein. more...
gaining 1.4 lb a week

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