Weigh In record (no journal entry) for 02 April 2014
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281.2 lb
Lost so far: 58.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1876 kcal
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Fat: 86.52g | Prot: 185.05g | Carb: 106.77g.
Breakfast: Celery, Rotisserie Chicken, walmart Fat Free Italian Dressing (Great Value), Taylor Farms iceberg & romain lettuce. Dinner: Flatout Light Original Flatbread, Great Value Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Activia Greek Yogurt Garden Blueberry, Publix Red Bell Pepper, Celery, I Can't Believe It's Not Butter! Original Soft Spread, Green Cabbage, Broccoli. more...
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losing 7.0 lb a week
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