|
bp 121/73. hr 75
|
282.2 lb
Lost so far: 57.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
1886 kcal
|
Fat: 101.88g | Prot: 156.37g | Carb: 72.44g.
Breakfast: Market Pantry Whole Milk, Naturegg Eggs, Hormel HORMEL BLK LBL THK BACN PLT P. Lunch: Tanimura & Antle Romaine Hearts, Great Value Real Mayonnaise, Costco Rotisserie Chicken. Dinner: Daily Chef Steamable Whole Green Beans, tyson boneless chicken thigh, Green Giant Creamed Spinach. Snacks/Other: Jell-O Sugar Free Strawberry Banana Gelatin, Activia Greek Yogurt Garden Blueberry, walmart Fat Free Italian Dressing (Great Value), Taylor Farms iceberg & romain lettuce. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NativeBostonian's weight history
|