NativeBostonian's Journal, 30 March 2014

bp 143/77 10:45pm

285.4 lb Lost so far: 54.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 97.22g | Prot: 127.56g | Carb: 59.23g.   Breakfast: Naturegg Eggs, Hormel HORMEL BLK LBL THK BACN PLT P. Lunch: Beef T-Bone Steak (Trimmed to 1/4" Fat), Taylor Farms iceberg & romain lettuce, Bakers & Chefs Colby Jack Shredded Cheese, walmart Fat Free Italian Dressing (Great Value). Snacks/Other: Cabbage, Cabbage. more...

4782 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 45 minutes, Housework - 45 minutes, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...