Weigh In record (no journal entry) for 28 March 2014
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278.0 lb
Lost so far: 62.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1119 kcal
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Fat: 58.75g | Prot: 106.00g | Carb: 47.00g.
Breakfast: Daily Chef Whole Almonds. Lunch: Taylor Farms Iceberg Lettuce, Great Value Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Dinner: Green Giant Simply Steam Baby Sweet Peas, Indiana Farm Raised Shrimp. Snacks/Other: Jell-O Sugar Free Strawberry Jello, GFS Sunflower Kernels, GFS Sunflower Kernels. more...
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losing 14.0 lb a week
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