Weigh In record (no journal entry) for 27 March 2014
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1793 kcal
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Fat: 73.91g | Prot: 143.94g | Carb: 127.90g.
Breakfast: Banana, Daily Chef Whole Almonds. Lunch: Taylor Farms Iceberg Lettuce, Great Value Real Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: Market Pantry Whole Milk, ShopRite Sliced Beets, tyson boneless chicken thigh, Green Giant Simply Steam Baby Sweet Peas. Snacks/Other: Jell-O Sugar Free Strawberry Jello, Banana, General Mills Honey Nut with Whole Grain Cheerios. more...
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losing 0.3 lb a week
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