Weigh In record (no journal entry) for 01 April 2013
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295.0 lb
Lost so far: 45.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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4171 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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NativeBostonian's weight history
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