Weigh In record (no journal entry) for 13 April 2014
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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2334 kcal
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Fat: 61.25g | Prot: 120.97g | Carb: 318.55g.
Breakfast: Nature's Best Isopure Espresso, Coffee, Butter (Salted) . Lunch: Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: The Popcorn Factory Cheese Popcorn, IDS Sports New Whey Liquid Protein - Fruit Punch, Hellmann's Real Mayonnaise, Subway Provolone Cheese, Eegee's 8" Roast Beef Sub, Eegee's Frozen Drink. more...
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2100 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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